Month: October 2018

Building Immunity

Long ago, fall was a time of preparedness before winter set in. Last minute repairs were made, wood was chopped, and the last of the summer crops were harvested. Root vegetables such as onions, garlic and potatoes were stored in cellars to provide for the long cold winter. Vegetables were pickled, and the last of…

By Christina Efstathopoulos October 26, 2018 0